Training for Health

Esta es una sección dónde se abordarán diferentes formas de entrenamiento enfocados a la salud, haciendo énfasis en el entrenamiento de alta intensidad, interválico de alta intensidad, trabajo de fuerza, de resistencia, equilibrio, agilidad, coordinación. Dirigido a diferentes poblaciones como: atletas, niños, deportistas amateur, personas con patotologías crónicas (diabetes, hipertensión, enfermedad renal, oncológicos, neurológicos, etc.) y todos aquellos que quieran realizar ejercicio físico SALUDABLE.

FIT for CARE celebrate their anniversary with the handing over of their donations and an exhibition WOD prepared by Alpha Athletes Performance.

On the 23rd January, FIT for CARE celebrated their first anniversary at Athletes Fuengirola and handed over their donations raised in 2015 to the Cudeca Foundation, Cancer Care of Malaga, Spain; Foundation Albergue San Gabriel de San Jose, Costa Rica, and Hospital Divina Providencia de San Salvador, El Salvador. Present at the event on behalf

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FIT for CARE presents Pablo Ráez Martínez, Ambassador of FIT for CARE and of the World Transplant Games to be held in Malaga in 2017.

By JP Leiva FIT FOR CARE introduces you to PABLO RAEZ MARTINEZ, Ambassador of FIT FOR CARE and the World Transplant Games which will be held in Málaga in 2017. Pablo (19 years old) has experienced some great sporting achievements since childhood and has become a promising prospect after venturing into Crossfit. Nevertheless, life can

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